Melt into a gentle, guided 45-minute stretching experience that invites your body to open, soften, and breathe again. This session blends slow, supported movements with mindful awareness to release tension, increase mobility, and create a sen

Experience a 90-minute Integrative Therapeutic Massage tailored to your body’s needs. Sink into deep relaxation as stress and tension gently melt away, offering the kind of nourishing care every woman deserves. Aromatherapy may be woven in wi

Come experience this soothing 60 minute Intuitive therapeutic massage that brings relaxation and relief from the discomfort that stress & muscle tension create. This massage is something we all need on a regular basis. Aromatherapy may be inc

Pregnancy Massage at Breathe In Wellness can alleviate pregnancy-related symptoms such as back discomfort due to muscle tension, leg cramps, sciatica, and pubic symphysis discomfort. A comfortable, secure side-lying position with pillows for

Postpartum Massage helps by supporting your emotional and mental well-being as well as the physical changes that occur after giving birth. **This session is available in office or as a time-flexible home visit. This is to accommodate for br

Postpartum massage relieves muscle tension the body accumulates from labor, birth & breastfeeding. Reduces the added stress of caring for a newborn baby, helps you sleep better and relieves symptoms of postpartum blues often experienced from